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Responsible Gaming
Social gaming should be fun and balanced.
Understanding Responsible Gaming
Responsible gaming means staying in control of your gaming activity. While our social casino platform is designed purely for entertainment, it's important to maintain healthy gaming habits and recognize when gaming might be becoming problematic.
Signs to Watch For
Be aware of these warning signs that may indicate gaming is becoming problematic:
- Spending more time gaming than intended
- Neglecting responsibilities at work, school, or home
- Gaming to escape problems or negative feelings
- Lying to family or friends about gaming activity
- Feeling restless or irritable when not gaming
Healthy Gaming Tips
Follow these guidelines to maintain a healthy relationship with gaming:
- Set Time Limits: Decide in advance how much time you'll spend gaming each day or week
- Take Regular Breaks: Step away from the screen every hour to stretch and refresh your mind
- Maintain Balance: Ensure gaming doesn't interfere with work, relationships, or other activities
- Set Boundaries: Avoid gaming during meals, before important activities, or late at night
- Stay Social: Maintain face-to-face relationships and activities outside of online gaming
Take Breaks
Regular breaks help maintain a healthy balance between gaming and other activities. We encourage all users to:
- Take a 10-15 minute break every hour of play
- Engage in physical activity during longer gaming sessions
- Set reminders to step away from the screen
- Establish "no gaming" times, such as during meals or before bedtime
Self-Assessment
Regularly ask yourself:
- Am I gaming to avoid problems or negative feelings?
- Have I tried to cut down on gaming but couldn't?
- Do I lie to family or friends about how much time I spend gaming?
- Do I feel restless or irritable when I try to stop gaming?
If you answered "yes" to several of these questions, it may be time to seek help or take a break from gaming.
Resources
If you're concerned about your gaming habits, these resources can provide support:
Parental Guidance
If you're a parent or guardian:
- Place computers in common areas of the home
- Establish clear rules about gaming time and content
- Monitor your child's gaming activity
- Encourage a balance of activities beyond gaming
- Have open conversations about responsible gaming
Our Commitment
Nordic Social is committed to promoting responsible gaming through:
- Providing clear information about our social, non-monetary platform
- Encouraging regular breaks and time management
- Offering resources for those who may need support
- Maintaining a safe, supportive gaming environment
Disclaimer: Social Casino Norway is for entertainment purposes only. This platform does not offer real money gaming. All content is intended for an adult audience (18+). Please engage responsibly.